RICHARD
FLYNN
+ Health Coach
+ Wellness Advisor
+ Consultant
Health Coach
As an online personal trainer, I provide tailored fitness programs and remote coaching, helping clients achieve their goals from anywhere in the world with personalized support and expert guidance.
Wellness Advisor
As a wellness advisor, I offer expert guidance to individuals and projects, providing personalized strategies for improving health, fitness, and well-being through tailored advice on nutrition, lifestyle, and sustainable wellness practices.
Consultant
As a health and wellness consultant, I specialize in connecting projects with the right equipment and expert teams, ensuring seamless integration and optimal outcomes for fitness facilities, wellness programs, and corporate initiatives.
About Me
With over five years of experience building a successful personal training business at one of London's largest commercial gyms on Baker Street, I've had the privilege of helping clients achieve their fitness goals in diverse and inspiring settings.
Along the way, I’ve delivered over 1,000 spin classes, established a running club in London's Royal Parks, and taken clients on bespoke fitness retreats in Norway, combining outdoor activities like hiking, kayaking, and fishing with tailored training sessions.
As the fitness industry evolved, I adapted and transitioned my business online, growing a global client base of over 40 individuals from all corners of the world. This transition allowed me to continue delivering personalized fitness programs with the same commitment to quality, safety, and results that has been the foundation of my approach.
I specialize in working with people of all ages, abilities, and backgrounds, creating a supportive, dynamic environment where clients can move safely, improve their mobility, and achieve sustainable health and fitness results. I am a qualified Titliest Level 2 Fitness Professional, having furthered my education in Amsterdam and Madrid, and have had the honor of training clients in prestigious locations such as The Chelsea Harbour Club, The Hurlingham Club, Monaco Yacht Club, and top London private equity firms' fitness facilities.
To me, training is about more than just achieving physical goals—it’s about fostering a positive connection between mind and body. My approach combines the fundamentals of scientifically-proven training with the latest industry trends, ensuring that each session is safe, enjoyable, and tailored to the unique needs of every client.
Whether you’re looking for online training in a boutique gym, at home, or outside, I offer a flexible approach to meet your individual goals. My training environment is always welcoming, well-equipped, and designed to inspire, ensuring that you feel supported at every stage of your fitness journey.
Let’s work together.
Rich
+ Sport Science Degree
+ British Army Trained
+ Personal Trainer Qualified
